Follow

• 

  The Jackie Film: A Wellness Transformation Project

  Andrews University

  “It is possible for everyone to transform in major ways to start living life to the fullest. Jackie is a perfect example of this and has been an inspiration to all of us and so many other people already! What are you waiting for?” —Dominique Gummelt, Personal Trainer & Wellness Coach

• 

  Mission: Fully Alive: Wellness Transformation for Life: An Introductory Guide to Kickstart the Process (Self-Guided)

  Dominique Gummelt

  MISSION: FULLY ALIVE is not a program—it is a lifestyle, it is a choice to transform fully in sustainable ways and it is the motto at Andrews University Health & Wellness. No matter where you are in your life journey, you can benefit from embarking on this Wellness Transformation for life. Now is the time.

• 

  Live Wholly Journazine

  Andrews University

  Think about these questions for yourself: Are you practically taking action towards making positive changes for your personal health and wellness? What are you doing? Are you ready to be transformed? Are you living life to the fullest potential in every aspect? If no, why not? If you think ‘yes’, I challenge you to look harder, because I believe we all have something we can always work on making better (and remember, wellness is wholisitic....mind, body & spirit)!

• 

  Live Wholly Journazine Spring 2016

  Andrews University

  The University Health & Wellness Team is delighted to launch the new LIVE WHOLLY Journazine: a blend of a journal and magazine about health, fitness and wellness! The purpose of this Journazine is to communicate current, evidence-based and practical information and tips. In addition, it will feature elements related to the Andrews University community, locally and globally, to inspire all to make positive health and wellness changes!